Women’s ONLY Strala Gentle
A simple flow for all levels to repair and restore your body…
Benefits when practicing Strala yoga regularly
* Strengthened immune system
* Increased energy levels
* Improved mobility
* Bye-bye stress!
Starts Thurs 26th Jan
7pm to 8pm
£3 / 1hr session
1st session free!
Venue: St Margarets Church, Balfour Road, Ilford, IG1 4HZ
UPDATE: There will be no yoga on 13th April and 20th April due to holidays, we will continue from 27th April
Wear comfortable clothing.
Limited mats available – please bring your own if you have one.
For more details contact Shorna at email@example.com
www.feelingfabulous.org in support of Off The Street