A Running Club for brothers in the community to improve health… fitness… and well being.
You don’t need to have any previous experience of running. You can walk (or power walk) or you can jog or run, whatever suits your level of ability.
The distance we will be 5km, but you can stop at any distance the most important action for you is to come and join the session. It’s the taking part that is the first step in the goal to help improve your health and fitness.
All brothers over the age of 16 are welcome. (12yr olds accompanied by an adult)
Please come in suitable attire. eg comfortable running trainers, jogging bottoms, etc.
Please also remember to bring a bottle of water.
WEST HAM PARK, NURSERY GATE, E7 9PU (OPPOSITE LANCASTER RD)
VALENTINES PARK, MELBOURNE FIELDS, ILFORD, ESSEX, IG1 4LF