Looking to get fit and learn a new skill? Come try the free boxing class at Frenford Clubs every Saturday from 6pm-7pm! You’ll start with a warm-up to get your heart rate up, then move on to learning proper punching technique with a partner. Finish up with some fun combinations and pad work and warm down. No experience necessary – the instructors will be there to guide you every step of the way.
Frenford Clubs, The Jack Carter Centre, The Drive, IG1 3PS
6pm to 7pm
Transport available with Off The Street from Ilford, please contact 07437668886 to book your seat.